The Lev Fitness Company Blog

  • How To Get Your First Pull-Up

    Pull-ups are my favorite exercise because they are a great way to improve both strength and endurance. They do this by engaging some of the larges...
  • The Benefits of Doing Pull-Ups

    Pull-ups are an excellent upper body and core strengthening exercise. They are very simple to perform; all you need is a sturdy bar. To do a pull-u...